Lucy Warner
How Mental Health Affects Relationships
Communication Barriers Mental illnesses can blur perceptions, hinder clarity in expressing emotions, and cause misunderstandings that...
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Tel: 07385 826176
Lucy Warner
Nov 5, 20234 min
The Role Of The Counsellor In Supporting The Client Experiencing Grief And Bereavement
We often marry the terms grief and bereavement together, but understanding the clear differences between the two is important. We...
Lucy Warner
Oct 30, 20233 min
How to Cope with Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD) is a type of depression that occurs in the autumn and winter months. It is thought to be caused by a...
Lucy Warner
Oct 6, 20232 min
Help with Money Worries
Money worries are a common problem, affecting people of all ages and income levels. They can be caused by a variety of factors, such as...
Lucy Warner
Oct 6, 20233 min
Coping with Anxiety
Anxiety is a normal and often healthy emotion. However, when anxiety is excessive or persistent, it can interfere with daily life and...
Lucy Warner
Oct 3, 20232 min
Working with Chronic Illness
As 13.7 million people live with a long- term illness in the United Kingdom (Department for Work and Pension, 2021) and 7.5 million...
Lucy Warner
Sep 21, 20232 min
Coping with Depression: A Guide to Hope and Healing
Depression is a common mental health condition that affects millions of people worldwide. It can cause a variety of symptoms, including...
Lucy Warner
Sep 20, 20232 min
Can Speaking To A Counsellor Help Me?
Speaking to a counsellor can help you in a number of ways. Counsellors are trained to listen to you without judgment and to help you...
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